Sweet Potato Pakoras

Name: Sweet Potato Pakoras
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 4
Cuisine: Indian
Ingredients: 4 tablespoons Maggi Masala Chilli Sauce; 100 grams Gram Flour; 100 grams Sweet Potato; 1 Medium Red onion; 1 teaspoon Salt; 2 teaspoons ground coriander; 1 teaspoon ground cumin; 1 teaspoon chilli flakes; 1/2 teaspoon Black Pepper; 1/2 teaspoon Baking Powder; 80 grams frozen spinach; 5 tablespoons Vegetable Oil; 30 grams coriander leaves; 30 grams Fresh Mint; 3 tablespoons Low Fat Yogurt; 1/2 unit lemon juiced; 1 Small Green Hot Chili Pepper; 1/2 teaspoon Sugar; 15 grams Root Ginger

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Intermediate

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40 Min

We love Pakoras in the Maggi kitchen - well in fact anything that we can dip into our Indian Chilli Sauces. This one is designed for our Maggi Masala Chilli Sauce but you can use any one you like best. This easy recipe uses grated sweet potato and spinach but use whatever veg you have available!

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Ingredients

Maggi Masala Chilli Sauce

4 tablespoons

Gram Flour

100 g

Sweet Potato

100 g

red onion (finely chopped)

1 Medium

Salt

1 teaspoon

Coriander Seed

2 teaspoons

Cumin Seed

1 teaspoon

chilli flakes

1 teaspoon

Black Pepper

0.5 teaspoon

Baking Powder

0.5 teaspoon

frozen spinach

80 g

Vegetable Oil

5 tablespoons

Fresh Coriander

30 g

Fresh Mint

30 g

Low Fat Yogurt

3 tablespoons

lemon, juiced

0.5

Green Hot Chili Pepper

1 small

Sugar

0.5 teaspoon

Root ginger, peeled and grated

15 g

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Nutritional Information

Carbohydrate

34.02 g

Energy

337.13 kcal

Fat

19.61 g

Protein

8.5 g

of which: saturates

2.11 g

Sodium

855.78 mg

Recipe Steps

41 min

2 min

5 min

13 min

15 min

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Recipe Steps

41 min

Mix the dry ingredients

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Put the gram flour, salt, dry spices and baking powder into a large bowl.

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Recipe Steps

41 min

Prep the veg

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Peel the sweet potato. Use a box grater to grate the potato coarsely. Add this to the bowl with the dry ingredients. Peel and chop the onion and add to the bowl

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Recipe Steps

41 min

Defrost the spinach

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Gently defrost the spinach in a microwave, keeping any water that comes out of the spinach. Add to this to the bowl. Tip - use fresh spinach if you prefer just

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Recipe Steps

41 min

Mix everything!

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Using clean hands bring the mixture together - you may need to add a tablespoon of water - but try not to add too much or it will make the mixture heavy. Once it

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Recipe Steps

41 min

Deep fry

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Fill a saucepan with 3 inches of vegetable or sunflower oil and bring up to frying temperature (180˚C or when a small piece of white bread browns in about 30 seco

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Recipe Steps

41 min

Tuck in!

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To make the green chutney simply blend the yogurt, fresh herbs, lemon juice, chilli, sugar and grated root ginger (adding a tablespoon of water if needed to loose

Sweet Potato Pakoras

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