Sweet Chilli, Prawn and Mango Stir Fry

Name: Sweet Chilli, Prawn and Mango Stir Fry
Prep time: 5 s
Cook time: 15 s
Total time: 21 s
Yield: 2
Cuisine: Asian-style
Ingredients: 2 tablespoons Maggi Chilli Sauce with Garlic; 1 teaspoon sunflower or vegetable oil; 250 grams frozen prawns defrosted; 150 grams mange tout or sugar snap peas; 150 grams Mango; 150 grams carrots peeled and sliced; 150 grams basmati or long grain rice

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Easy

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21 Min

Have you tried our Maggi Chilli Sauce with Garlic? If not why not give it a go in our super speedy and fresh stir fry with mango and prawns. Works great with chicken too! Quick, easy and super tasty plus provides 2 of your 5 a day! Tip: Why not try a veggie version using firm tofu or other meat alternatives? Or increase the veggies and top this dish with toasted cashew nuts for added protein and texture.

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Ingredients

Maggi Chilli Sauce with Garlic

2 tablespoons

sunflower or vegetable oil

1 teaspoon

frozen prawns, defrosted

250 g

mange tout or sugar snap peas

150 g

Mango

150 g

carrots, peeled and sliced

150 g

basmati or long grain rice

150 g

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Nutritional Information

Carbohydrate

85.66 g

Energy

574.49 kcal

Fat

4.5 g

Protein

34.94 g

Recipe Steps

21 min

10 min

5 min

1 min

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Recipe Steps

21 min

Cook the rice

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Cook the rice according to the pack instructions.

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Recipe Steps

21 min

Cook the rice

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While the rice cooks, slice the sugar snap peas and cut the carrots into thin slices. Peel the mango and cut the juicy flesh into cubes.

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Recipe Steps

21 min

Cook the rice

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Heat oil in a non-stick frying pan and cook the prawns and carrots for approx. 3 minutes. Add the sugar snap peas and continue to cook for 1 minute. Add the Magg

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Recipe Steps

21 min

Serve

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Drain the rice and serve with the stir fry!

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Sweet Chilli, Prawn and Mango Stir Fry

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Sweet Chilli, Prawn and Mango Stir Fry

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