Asian-style Main course

Korean BBQ Chicken

Name: Korean BBQ Chicken
Prep time: 6 s
Cook time: 20 s
Total time: 26 s
Yield: 4
Cuisine: Korean,Asian-style
Ingredients: 36 grams Maggi Pan Perfect Korean Barbecue; 600 grams chicken breasts thinly sliced; 4 large Carrots; 1 unit Lemon Juice; Broccoli; 2 Cloves Garlic; 1 teaspoon Sesame Oil; 260 grams brown rice (uncooked weight); 2 tablespoons sunflower or vegetable oil; 1/2 teaspoon sesame seeds

(3)

26 Min

Easy

Let your senses experience the rich and exciting flavours of Korea with our NEW Pan Perfect Korean Chicken seasoning mix! Takes no time to make - try it with Chicken, Pork, Beef, Prawns or Tofu.. add some rice and a few veggies and dinner's done!

Ingredients

36 g

Maggi Pan Perfect Korean Barbecue

600 g

chicken breasts, thinly sliced

4 large

Carrots

Lemon Juice

400 g

Broccoli

2 Cloves

Garlic

1 teaspoon

Sesame Oil

260 g

brown rice (uncooked weight)

2 tablespoons

sunflower or vegetable oil

0.5 teaspoon

sesame seeds

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Nutrition Value

Carbohydrate

70.9 g

Energy

586.6 kcal

Fat

14.6 g

Fibre

7.3 g

Protein

42.8 g

of which: saturates

2.1 g

Sodium

556.8 mg

Information per serving

Step1
5 Min

Make the quick carrot pickle. Start by finely chopping the carrot into matchsticks. Mix the lemon juice with a pinch of sugar and salt and then pour over the carrots. Leave to pickle while you prepare the chicken. Drain the pickle just before serving.
Step2
10 Min

Cook the rice according to the pack instructions. Once cooked and drained. Cover and keep warm while you cook the chicken.
Step3
5 Min

Heat half the oil in a large frying pan and stir fry the chicken breast strips until light brown (about 5-6 mins).
Step4
1 Min

Mix the Korean BBQ seasoning with 150ml water until smooth.
Step5
2 Min

Pour the sauce over the chicken and simmer for 2-3 minutes until the sauce has thickened. Ensure the chicken is piping hot throughout.
Step6
3 Min

Heat the remaining oil in a frying pan over a medium heat and stir-fry the broccoli for 3-5 minutes until turning charred and tender. Add the garlic and sesame oil and stir fry for a further minute then serve with the chicken, rice and drained carrot pickle. Sprinkle over some sesame seeds if you have them! Tip If you want you can cook the chicken and broccoli in one pan – simply add the broccoli and garlic at the end of step 3 once the chicken is cooked!

Step1 of 6

Make the quick carrot pickle. Start by finely chopping the carrot into matchsticks. Mix the lemon juice with a pinch of sugar and salt and then pour over the carrots. Leave to pickle while you prepare the chicken. Drain the pickle just before serving.

Step2 of 6

Cook the rice according to the pack instructions. Once cooked and drained. Cover and keep warm while you cook the chicken.

Step3 of 6

Heat half the oil in a large frying pan and stir fry the chicken breast strips until light brown (about 5-6 mins).

Step4 of 6

Mix the Korean BBQ seasoning with 150ml water until smooth.

Step5 of 6

Pour the sauce over the chicken and simmer for 2-3 minutes until the sauce has thickened. Ensure the chicken is piping hot throughout.

Step6 of 6

Heat the remaining oil in a frying pan over a medium heat and stir-fry the broccoli for 3-5 minutes until turning charred and tender. Add the garlic and sesame oil and stir fry for a further minute then serve with the chicken, rice and drained carrot pickle. Sprinkle over some sesame seeds if you have them! Tip If you want you can cook the chicken and broccoli in one pan – simply add the broccoli and garlic at the end of step 3 once the chicken is cooked!

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Korean BBQ Chicken

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Instructions

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