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Maggi® So Juicy® Hot Jalfrezi
Indian Main course

Maggi® So Juicy® Hot Jalfrezi

0
50 Min
Easy
Jalfrezi chicken in a spiced tomato sauce with onions and pepper, served with steamed rice, cooling cucumber raita and sweet mango salsa.

Ingredients

-
4 Serves
+

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

46 g
So Juicy Jalfrezi
150 g
Chicken Breast
135 g
Onion
135 g
Red Pepper
230 g
Chopped Tomatoes
260 g
Uncooked Rice
60 g
Low Fat Yogurt
75 g
With Peel Cucumber
10 g
Fresh Mint
100 g
Fresh Mango
20 g
Red Chilli
25 g
Fresh Coriander
10 g
Juice of 1/2 Lemon
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If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
508.7 kcal
Protein
21.06 g
Carbohydrates
94.56 g
Fats
9.84 g
Information per serving
Lets Cook

Instructions

50 Minutes
Step 1
15 Min
Preheat the oven to 180°C (160°C fan) or Gas Mark 4. Prepare the So Juicy Jalfrezi chicken according to the cooking instructions on pack.
Step 2
20 Min
Steam or boil the rice according to the pack instructions, 20 minutes before the Jalfrezi chicken is ready.
Step 3
5 Min
In a small bowl, mix the yoghurt and cucumber. Roughly chop the mint and add to the yoghurt and cucumber mixture.
Step 4
5 Min
In a separate bowl add the cubed mango. Finely chop the red chilli and fresh coriander, combine with the mango, along with the lemon juice.
Step 5
5 Min
Serve the rice, cucumber raita and mango salsa with the Jalfrezi chicken.
Maggi® So Juicy® Hot Jalfrezi

Step 1 of 5

Preheat the oven to 180°C (160°C fan) or Gas Mark 4. Prepare the So Juicy Jalfrezi chicken according to the cooking instructions on pack.

Maggi® So Juicy® Hot Jalfrezi

Step 2 of 5

Steam or boil the rice according to the pack instructions, 20 minutes before the Jalfrezi chicken is ready.

Maggi® So Juicy® Hot Jalfrezi

Step 3 of 5

In a small bowl, mix the yoghurt and cucumber. Roughly chop the mint and add to the yoghurt and cucumber mixture.

Maggi® So Juicy® Hot Jalfrezi

Step 4 of 5

In a separate bowl add the cubed mango. Finely chop the red chilli and fresh coriander, combine with the mango, along with the lemon juice.

Maggi® So Juicy® Hot Jalfrezi

Step 5 of 5

Serve the rice, cucumber raita and mango salsa with the Jalfrezi chicken.

Recipe as PDF
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