Maggi® So Juicy® Cajun Chicken
Smoky spiced chicken and potatoes roasted in one special cooking bag, enabling the ingredients to cook in their own juices with no added oil. A simple way to bring the flavours of the American South to your table.
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Cooking
55-60 minutes
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Just add
- 8 x 100g chicken legs
- 480g new potatoes
Each serving (¼ total meal**) contains of an adult's Reference Intake (RI)*
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Energy
1850kJ / 442kcal or 22%
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Fat
19.6g or 28%
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Saturates
5.4g or 27%
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Sugars
9.4g or 10%
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Salt
1.80g or 30%
Energy per 100g**:393kJ/94kcal
Nutrition Information Typical Values
| Per 100g of seasoning | |
|---|---|
| Energy | 1298kJ |
| Energy (kcal) | 308kcal |
| Fat | 5.8g |
| of which saturates | 0.7g |
| Carbohydrate | 51.5g |
| of which sugars | 18.3g |
| Fibre | 9.5g |
| Protein | 7.8g |
| Salt | 15.63g |
Ingredients
Herbs and Spices (Paprika (14.5%), Coriander (1.9%), Cumin (1.9%), Black Pepper (1.9%), Fennel Seeds, Parsley, Oregano, Cayenne Chilli Pepper (0.59%), Thyme), Maize Starch, Table Salt, Vegetables (Onion, Tomato), Garlic (11.5%), Sugar, Flavourings (with milk), Sunflower Oil. May contain traces of wheat, egg, soya, celery and mustard.
*Reference Intake of an average adult (8400kJ/2000kcal). Portions should be adjusted for children of different ages.
Cooking with So Juicy®
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Preheat oven to 180°C (160°C for fan oven), Gas Mark 4. Do not exceed this temperature. Remove and unfold the cooking bag from top of the sachet, keeping the red tie for later use. Add 8 x 100g chicken legs and 480g halved new potatoes. Add 3 tablespoons cold water and pour in the seasoning from the sachet.
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Close the bag at the end using the red tie. Mix together by gently massaging the seasoning into the ingredients. Place the bag on its side into a large ovenproof dish, spreading out the ingredients. Do not pierce the bag. Place dish on the bottom shelf of the oven. The bag expands so ensure there is enough space between racks.
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Cook for 55-60 minutes. Remove from the oven leaving dish to stand for 2-3 minutes before opening - the steam will be very hot. Ensure that the chicken is fully cooked through and piping hot. Enjoy the juicy Cajun chicken and potatoes.
