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MAGGI So Tender Mediterranean Tomato Chicken Recipe Mix 24g

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Product Information

Maggi® So Tender® Mediterranean Tomato Chicken makes it easy to prepare deliciously tender Mediterranean-flavoured chicken in the pan. Each pack contains four seasoned cooking papers, infused with a simple combination of tomato and herb flavour to pan fry flavoursome, tender chicken with no need to add oil!

Following the instructions on the packet, simply wrap and press the meat in the garlic seasoned cooking paper. Then cook the wrapped meat flat in the pan for deliciously tender garlic herb chicken.

For 2 of your 5 a day, why not make a meal of our Garlic Chicken with roasted new potatoes and garlic courgette with red onions? Take a tip from Maggi® try - cooking with salmon fillets or pork if you prefer. So Tender® isn't just delicious with chicken!

Storage
Type: Ambient
Store in a cool, dry place.
Once open use within 14 days and do not refrigerate.

 

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Product Ingredient

Palm Oil (Palm Oil, Emulsifier (Lecithin)), Sunflower Oil, Vegetables (Tomato (23.6%), Onion, Garlic, Red Pepper), Salt, Herbs & Spices (Parsley, Coriander, Basil (15%), Savory, Oregano, Paprika, Black Pepper (0.6%), Ginger, Cinnamon, Cloves, Turmeric), Sugar, Corn Starch

Where to buy

More Information

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Product Nutrition

Per 100g as sold Per 100g as prepared** Per serving** % RI*
Energy 1999 kJ
482 kcal
331 kJ
79 kcal
1624 kJ
385 kcal
-
19%
Fat 37.6g 1.8g 8.8g 13%
of which: saturates 11.9g 0.3g 1.3g 7%
Carbohydrate 28.6g 7.8g 38.2g 15%
of which: sugars 17.4g 2.1g 10.5g 12%
Fibre 4.3g 1.4g 6.7g -
Protein 5.1g 7.1g 35.0g 70%
Salt 18.09g 0.18g 0.87g 15%
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Product Allergens

Celery
yes
May contain
Gluten
yes
May contain
Milk
yes
May contain

Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information

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Preparation

Preparation and Usage
1 - Preheat a large nonstick frying pan for 2 minutes, (Gas: low heat), (Electric: half of maximum heat). Do not add oil.

2 - Use one seasoning paper per chicken breast. Open out the seasoning paper and place the chicken breast (150g) on the seasoned side. Fold the paper over to wrap the chicken. Press down firmly and flatten by hand to a maximum thickness of 2.5cm.

3 - Place the wrapped chicken portions flat in the pan and cook for 10 minutes on each side (Gas: low heat), (Electric: half of maximum heat). Ensure the chicken is fully cooked and piping hot throughout.

Thicker Portions may take longer to cook. Enjoy your Mediterranean Tomato chicken with roasted new potatoes, garlic courgette with red onions.

Cooking appliances vary. These instructions are given only as a guide. This product is not suitable for use in the microwave, oven, or the grill. If the seasoning starts to over-brown, reduce the heat slightly and increase the cooking time until the chicken is thoroughly cooked.

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