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MAGGI So Juicy Sweet Potato Curry Recipe Mix 38g

5
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Product Information

Seasoning & cooking bag for a meat free recipe.
Seasoning Mix for Sweet Potato Curry. Mild & peppery
Specially crafted with only the ingredients you know and love
No artificial colours, flavours or preservatives
Suitable for vegetarians

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Product Ingredient

Herbs and Spices (Paprika (14.5%), Coriander (1.9%), Cumin (1.9%), Black Pepper, Fennel Seeds, Parsley, Oregano, Cayenne Chilli Pepper (0.5%), Thyme), Corn Starch, Vegetables (Onion, Tomato), Salt, Garlic (11.5%), Sugar, Natural Flavourings, Sunflower Oil

More Information

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Product Nutrition

Per 100g as sold Per 100g as prepared** Per serving** % RI*
Energy 1296 kJ
308 kcal
400 kJ
95 kcal
2047 kJ
484 kcal
24%
Fat 5.7g 0.7g 3.4g 5%
of which: saturates 0.7g 0.2g 0.9g 5%
Carbohydrate 51.5g 18.9g 97.3g 37%
of which: sugars 18.0g 4.4g 22.7g 25%
Fibre 9.6g 2.1g 10.7g -
Protein 7.8g 2.1g 10.7g 21%
Salt 0.34g 1.75g 29% -
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Product Allergens

Gluten
yes
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Eggs
yes
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Soya
yes
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Milk
yes
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Celery and Mustard
yes
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Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information

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Preparation

1. Preheat oven to 180°C (160°C for a fan oven), Gas Mark 4. Do not exceed this temperature. Remove and unfold the cooking bag from the top of the sachet, keeping the red tie for later use. Add the diced sweet potato, diced red pepper, sliced carrot, diced onion, and rinsed chickpeas with 100ml water to the bag. Add the seasoning from sachet into the bag.


2. Close the bag at the end using the red tie. Mix the ingredients together by gently turning the bag. Place the bag on its side into a large ovenproof dish, spreading out the ingredients. Do not pierce the bag. Place dish on the bottom shelf of the oven. The bag expands so ensure there is enough space between racks.


3. Cook for 35-40 minutes. Remove from the oven leaving dish to stand for 2-3 minutes before opening - the steam will be very hot. Ensure that the dish is fully cooked through and piping hot.  Transfer the curry to a serving dish and stir through the spinach and milk. Enjoy the juicy Sweet Potato Curry served with rice and sliced spring onions.

Cooking appliances vary.  These instructions are given only as a guide.  Bags are not suitable for microwaves or with switched on grill function.

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